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My name is Ethan. I was born in the mountains, surrounded by green trees that my...
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From Marketing to Entrepreneurship: A Journey of Perseverance and Purpose
My name is David. I was born in Los Angeles, USA to an ordinary family. I have...
How to become a yoga instructor
steps to becoming a yoga teacher through a yoga instructor certification You may have noticed how...
8 GREAT YOGA BREATHING TECHNIQUES FOR SLEEP (2)
5)4-7-8 Breathing Technique The 4-7-8 breathing exercise promoted by Andrew Weil uses the counting ratio of...
8 GREAT YOGA BREATHING TECHNIQUES FOR SLEEP (1)
Getting proper sleep can be a challenge, especially during busy school or work week, or when...
5 WAYS USING PROPS WILL DEEPEN YOUR YOGA PRACTICE
Why do so many yoga students avoid props? Once, most asana classes were influenced by Iyengar,...
TIPS TO DRESS COMFORTABLY WHILE PRACTICING YOGA
There is no denying that it would be amazing to wear perfect yoga clothes. It suits...
Yoga at Home for Beginners – Everything You Need to Know Before You Start(2)
YOGA AND WEIGHT LOSS Yoga is not a good aerobic exercise, so it is usually not...