Lifestyle Archives

Best Beginner Yoga Poses for Back Pain Relief

If you deal with back pain, yoga may be just what you need. Yoga is a...

Aug 3

187

Going Back to the Basics in Yoga

Going back to the basic posture and practice gives you room to perfect what you know...

Aug 1

37

Yoga to Improve Your Posture

Excellent posture can not only keep your body healthy, but also provide you with the foundation...

Jul 31

78

Enlightenment Of Yoga Instructor’s Life

I chose the profession of yoga instructor. It contains many things, which constantly develops a series...

Jul 27

166

How to Pick the Right Style of Yoga for You

There are lots of different traditional yoga practices, as well as a huge variety of hybrid...

Jul 27

87

Can Meditation Help Your Lose Weight?

Many people are eager to lose extra weight and have a healthy body. Losing weight is...

Jul 20

126

8 Common Yoga Myths Debunked

Yoga has expanded and grown all over the world. Today, you will find yoga practitioners worldwide,...

Jul 20

28

Open Your Hearts: Yoga for Anahata Chakra

“Le coeur a ses raisons que la raison ne connait point,” which translates to: the heart has...

Jul 16

34

Benefits of Advanced Yoga Twists & How to Get There

Yoga twists can have a wealth of benefits for your core, posture, and organs. These yoga poses can...

Jul 12

59

Yoga, Music, & The Flow State

When we consider pairing different things together, it is always a subjective matter. The same is...

Jul 6

16

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