Share 8 GREAT YOGA BREATHING TECHNIQUES FOR SLEEP (1) Getting proper sleep can be a challenge, especially during busy school or work week, or when...Read More Sep 27 27
Share 5 WAYS USING PROPS WILL DEEPEN YOUR YOGA PRACTICE Why do so many yoga students avoid props? Once, most asana classes were influenced by Iyengar,...Read More Sep 23 31
Share TIPS TO DRESS COMFORTABLY WHILE PRACTICING YOGA There is no denying that it would be amazing to wear perfect yoga clothes. It suits...Read More Sep 22 18
Share Yoga at Home for Beginners – Everything You Need to Know Before You Start(2) YOGA AND WEIGHT LOSS Yoga is not a good aerobic exercise, so it is usually not...Read More Sep 18 28
Share Yoga at Home for Beginners – Everything You Need to Know Before You Start Beginners in yoga? This article is a comprehensive guide, trying to answer all your questions about...Read More Sep 17 65