8 GREAT YOGA BREATHING TECHNIQUES FOR SLEEP (1)
Getting proper sleep can be a challenge, especially during busy school or work week, or when...
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5 WAYS USING PROPS WILL DEEPEN YOUR YOGA PRACTICE
Why do so many yoga students avoid props? Once, most asana classes were influenced by Iyengar,...
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TIPS TO DRESS COMFORTABLY WHILE PRACTICING YOGA
There is no denying that it would be amazing to wear perfect yoga clothes. It suits...
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10 Benefits of a Longer Yoga Practice
In today’s busy modern world, yoga has been developed for many years to adapt to our...
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