How to Pick the Right Style of Yoga for You
There are lots of different traditional yoga practices, as well as a huge variety of hybrid...
Tag Archives: Yoga
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8 Common Yoga Myths Debunked
Yoga has expanded and grown all over the world. Today, you will find yoga practitioners worldwide,...
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Open Your Hearts: Yoga for Anahata Chakra
“Le coeur a ses raisons que la raison ne connait point,” which translates to: the heart has...
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Benefits of Advanced Yoga Twists & How to Get There
Yoga twists can have a wealth of benefits for your core, posture, and organs. These yoga poses can...
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Yoga, Music, & The Flow State
When we consider pairing different things together, it is always a subjective matter. The same is...
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Fusion Yoga & Fitness: Efficient, Effective, & Fun!
Most of us who practice yoga also work out and participate in other wellness activities. Whether...
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Yoga expands your consciousness
Yoga reminds us that owning human life is an excellent opportunity! Whether you are physically beautiful...
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Yoga Anatomy: Trade in Your Buns of Steel for Fluffy Butt
The gluteus maximus is not only the butt of many jokes, but also the largest and...
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Yoga To Release Tension In Your Shoulders & Back
Who else spent months lying on the sofa watching TV and hours sitting in front of...
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Be Fearless
What are you afraid of? For some people, it is height or public speaking or spider....
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